Energ♀ze Resources
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"Just because no on else can heal or do your inner work for you doesn't mean you can, shouldn't or need to do it alone."
-Lisa Olivera
Wellness Center Resources
https://www.smcm.edu/wellness/resources/
The SMCM Wellness Center has a vast array of resources and information from anxiety, stress and sexual health to eating disorders and suicide. Check out this link to learn more.
Counseling at the Wellness Center
https://www.smcm.edu/wellness/make-an-appointment/
https://www.smcm.edu/wellness/resources/faqs/
The Wellness Center offers free counseling to SMCM students for a variety of reasons, including but not limited to:
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Relationship Concerns
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Stress
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Chronic mental health issues
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Depression
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Anxiety
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Homesickness
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Grief and loss
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Crisis Text Line
Text HOME to 741741
Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
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National Suicide Prevention Lifeline
800-273-8255
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.